Brain dump

A brain dump is for when your head is full. Talk for as long as you need, up to 10 minutes, about everything you need to do, and your coach turns it into activities and to-dos in your week.

Record a brain dump

1. Tap + in the tab bar and choose Brain dump. Or, on an empty Today screen, tap Add activity and then Brain dump.
2. Tap record and talk. The timer shows how much time you have left.
3. Tap stop to send it straight to your coach.

If sending fails, your recording is kept on your phone. Tap Try sending again.

What your coach does with it

Your coach listens and then:

• adds the things you mentioned as activities and to-dos, avoiding duplicates of what’s already planned
• only puts dates on things when you said a date
• marks things as done if you said you’d already done them
• sets reminders you asked for (at 9am if you didn’t give a time)
• creates goals only if you asked it to

You’ll then see What I heard: a short summary, the full transcript and everything that was captured, grouped under Today’s key activity, Today, Other days and Unscheduled. You can reschedule, star, edit or delete anything from there.

Tap Done if it’s right, or Ask for changes to adjust things in chat.