Your health data
flourish is a personal AI health coach. To give meaningful, accurate guidance, it can read data from Apple Health, Health Connect and the wearables you connect.
What’s read
When you connect Apple Health or Health Connect, flourish asks to read:
- workouts, including routes, heart rate, pace and elevation
- steps and distance
- sleep, including stages
- heart rate, resting heart rate and heart rate variability
- daily stats like calories, and recovery and stress scores where available
- nutrition, if another app logs it
Wearables you connect directly (like Garmin, Oura or WHOOP) share the data that service provides. You choose exactly what flourish can read in your phone’s settings. See Apple Health and Health Connect.
flourish only reads health data. It never writes to Apple Health or Health Connect.
How it’s used
Your health data is used to coach you: your coach uses it to adapt your plan, debrief your workouts and write insights, and it appears in Progress. As with the rest of your coaching, relevant health data is sent to our AI providers when your coach works on a reply (see How your coach uses AI).
Health data is synced through our health data partner, which connects flourish to Apple Health, Health Connect and wearables.
You’re in control
- Turn off any category in your phone’s Health or Health Connect settings.
- Disconnect a wearable at any time in Settings, then Integrations.
- Deleting your account deletes your synced health data from flourish.
Read more in our Consumer Health Data Privacy Policy .